A new year means new goals for many of us! Even if you or a loved one has limited mobility there are many fun activities one can engage in to get up and moving.
As someone who frequently deals with individuals who are aging and have limited mobility, I personally can attest to how much happier those individuals are, when they are active and engaged in fun activities. So why don’t you try getting moving this year!
Here are some ideas for you to try out on your own or with loved ones from Daily Caring. CLICK HERE
